Supercharge your Run

Join the SWEAT team for our brand new Masterclass, ‘Supercharge your Run’

Over the past ten years, Luke has helped hundreds of runners in group masterclasses and 1-1 environments. Whether you’re just getting started and running for the first time, a keen parkrunner, or serious marathoner or an ultra-runner, Luke has the knowledge, skill and experience to supercharge your run performance.

 Do you:

• Suffer from tight hips or hamstrings?

• Regularly pick up niggles and injuries?

• Struggle to add pace or distance?

• Struggle with pacing yourself?

The Masterclass will help give you the tools, knowledge and confidence to improve your running efficiency, run faster and further and help prevent injuries.

The Masterclass will help you improve your technique, strength, mobility and flexibility

 What’s included:

• 2.5 hr practical workshop

• ‘Drastically improve your run performance’ guide

• Goodie bags and (nice) surprises

Upcoming Dates:

Friday 5th January, 18:00 - 20:30

Sunday 4th February, 09:00 - 11:30

Details: Non-members welcome. Just 15 spaces are available. Come in exercise attire - the session is practical but not designed to be challenging or sweaty. Register interest today