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(Please book classes and sports massage via the relevant pages)
If your enquiry is with regards to training or injury rehab, please let us know your goals, any preference for male/female trainer or a specific trainer, and your preferred days and times for sessions. Please also include a contact telephone number.


Focus on recovery, connecting your core and pelvic floor with breathing.

Build strength for mum life and exercise safely in a supportive and encouraging small group environment.

As well as Mummy+Me and Bump+Barre classes, we offer Pregnancy Massage, and Specialist Personal Training for mums-to-be and new mums. There are also times when we offer Bring your Baby PT and small group sessions!