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SWEAT Southsea co-founders Luke and Tina Newton also co-founded The Fitness Festival, a one-of-a-kind event created with the sole purpose of inspiring and celebrating active and healthy lifestyles.
Once a year, we take over Southsea’s Castle Field for a day full of activity and inspiration. 2019 sees our 5th event and The Festival promises to be bigger and better than ever before!
The Biomechanics Trainer 2 Day Workshop returns to Portsmouth. Learn to assess your clients biomechanics, improve their movement and reduce their injury risk.
Join us for the return of our popular TRX workshop. Designed to help participants gain the skill, knowledge and confidence to use TRX independently at home, on holiday or in the gym both safely and effectively!