Welcome to SWEAT Southsea.
We've fast become the number one destination for personal training and pay-as-you-go fitness classes in Portsmouth.
We also house an Injury Clinic with Sports Therapy, Sports Massage Therapy and Pilates all on offer.
Personal Training / Sport Specific Training / Sports Therapy / Functional Rehabilitation / Exercise Referral / Pilates / Pre and Post Natal / Sports Massage Therapy
Our 3,000 sq ft warehouse in the heart of Southsea, Portsmouth is home to a fully-equipped, high-quality functional gym dedicated to personal training. With us, you can train effectively with your personal trainer, in a private and comfortable environment, free from the crowds and without any sign-up or membership fees.
We offer a range of bespoke studio classes including Barre, Pilates, HIIT, Circuits and Kettlebells. These are available on a pay-as-you-go basis, or through our SWEAT Benefits scheme, block bookings and bundles are available.
Furthermore, we house a sports injury clinic with Sports Therapy and Sports Massage Therapy available.
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Please note there's no Barre tomorrow as Lily's away on holiday. Saturday morning Barre returns next week.