SWEAT Southsea

The number one destination for personal training in Portsmouth.

Welcome to SWEAT Southsea.

We've fast become the number one destination for personal training and pay-as-you-go fitness classes in Portsmouth.

We also house an Injury Clinic with Sports Therapy, Sports Massage Therapy and Pilates all on offer.

Studio Classes

Our Southsea studio offers an extensive timetable of bespoke classes. 

We're sure you'll find inspiration and your newest obsession!

Personal Trainers

We've carefully assembled a team consisting of some of the industry's most

talented and committed individuals. We're confident they are the best around!



Personal Training / Sport Specific Training / Sports Therapy / Functional Rehabilitation / Exercise Referral / Pilates / Pre and Post Natal / Sports Massage Therapy



Our 3,000 sq ft warehouse in the heart of Southsea, Portsmouth is home to a fully-equipped, high-quality functional gym dedicated to personal training. With us, you can train effectively with your personal trainer, in a private and comfortable environment, free from the crowds and without any sign-up or membership fees. 

We offer a range of bespoke studio classes including Barre, Pilates, HIIT, Circuits and Kettlebells. These are available on a pay-as-you-go basis, or through our SWEAT Benefits scheme, block bookings and bundles are available. 

Furthermore, we house a sports injury clinic with Sports Therapy and Sports Massage Therapy available.


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