Meet the team

Personal Training / Sports Therapy / Injury Rehabilitation / Sport Specific Training / Exercise Referral / Pilates / Ante and Post Natal Exercise / Sports Massage Therapy / Nutrition


 Co-Founder, Director and Personal Trainer Luke Newton

Co-Founder, Director and Personal Trainer Luke Newton

Luke has firmly established himself within the fitness industry building a reputation as one of the leading personal trainers in the region. Luke is passionate about helping people reach their potential and achieve their goals and this passion led him to co-create SWEAT. Luke prides himself on his ability to connect with his clients, understand their motivations and become a positive influence in their lives. He says his relationship with clients is based on teamwork, honesty, continued assessment and goal setting. Training with Luke, you'll find yourself building confidence as well as fitness levels.

  • Level 3 personal trainer
  • TRX® certified trainer
  • Kettlebells
  • Padwork
  • Pre and Post Natal Exercise pending
  • Enrolled in UKSCA and Biomechanics Trainer qualifications
 
 General Manager, Personal Trainer and Class Instructor Lily Holloway

General Manager, Personal Trainer and Class Instructor Lily Holloway

Lily joined the team back in September 2016 taking Barre classes and quickly made a big impression with class goers and the rest of the team with her fun and infectious personality. Lily's sessions are always well-planned, fun and challenging. Having previously employed a personal trainer herself, Lily knows exactly how it feels to pick up the phone and get started. Learning new methods and skills is one of Lily's top priorities. Lily was previously a dance lecturer at Chichester University and has recently taken on the role as SWEAT's first GM.

  • Level 3 personal trainer
  • Barre Instructor
  • TRX® certified suspension trainer
  • Non-contact boxing tutor
  • Qualified in Pre and Post Natal Exercise
  • Professional dance teacher
  • Enrolled in Biomechanics Trainer qualification
 
 Sports Therapist and Fitness Instructor Hollie Charles

Sports Therapist and Fitness Instructor Hollie Charles

Hollie graduated from the University of Chichester in 2017 with a BSc (Hons) Degree in Sports Therapy. Whilst studying, Hollie completed a full time placement year at Southampton Football Club providing pitch-side care and injury rehabilitation to elite football players and is now in her third season at the club. Hollie is also first team Therapist at Bognor Regis Town FC. Hollie enjoys combining manual Sports Therapy techniques with gym-based and sport specific exercises to return patients to, or exceed, pre-injury fitness and skill levels. Hollie is also keen to work with non-injured clients to achieve their specific goals and educate about injury prevention along the way.

  • Sports Therapy BSc (Hons)
  • Level 2 Fitness Instructor
  • Member of The Society of Sports Therapists
  • Enrolled in Biomechanics Trainer qualification
 
 Personal Trainer and Class Instructor Maria Dimitriou

Personal Trainer and Class Instructor Maria Dimitriou

Maria graduated with a BSc in Physical Education and Sports Science in her homeland of Greece before moving to the UK to complete her Masters in Clinical Exercise Science at the University of Portsmouth. Maria is an experienced personal trainer with a wide array of additional qualifications including Level 3 Exercise Referral, Sports Massage, Pilates and TRX Suspension Training. Maria is qualified to train clients who have had pulmonary and cardiac issues, cancer, diabetes and more. Maria is highly motivated with a passion for health, fitness and wellness.

  • MSc Clinical Exercise Science
  • BSc Physical Education and Sport Science
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • Level 3 Sports Massage
  • TRX Suspension Trainer
  • Pilates Instructor
 
 Sports Therapist and Pilates instructor Lexie Cunningham

Sports Therapist and Pilates instructor Lexie Cunningham

Lexie is a highly qualified Sports Therapist gaining her MSc degree in Sports Rehabilitation from St. Mary’s University, Twickenham. Alex is a graduate Sports Therapist BSc (Hons) and is accredited with the APPI to teach Clinical Pilates. The APPI have created a unique program of rehabilitation based Pilates programs which are highly regarded around the world. Lexie believes the best treatment is movement and that it is important to treat the body as a whole, and not just focus on the symptom of pain; looking at the cause and compensations to treat musculoskeletal injuries. 

  • Sports Therapy BSc (Hons)
  • Sports Rehabilitation MSc
  • APPI Clinical Pilates
  • APPI Ante and Post Natal Pilates
  • Member of The Society of Sports Therapists
  • Qualified in pregnancy massage
 
 Personal Trainer Max Eacott

Personal Trainer Max Eacott

Max is an experienced, knowledgable, driven and passionate trainer with a hunger for helping people achieve their goals. Max takes enormous pride in his ability to get the best out of people, being a positive impact on peoples lives and enjoys the opportunity personal training gives him to change lifestyles and not just physical appearances. A keen sportsmen, Max has previously suffered two serious injuries which helped create a mindset towards exercise to defeat the odds, push through barriers and most importantly, have the mental strength and willpower to succeed. Max promises sessions that will challenge and push you to your limits. But they will also be fun, satisfying and most importantly, extremely rewarding.

  • Level 3 personal trainer
  • Sport specific training
  • Enrolled in TRX® certification

Drop us an email and book a free personal training consultation

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