Exciting new Art and Yoga workshops are coming to Gunwharf Quays, Portsmouth.
Enjoy stunning views of the water and the Spinnaker Tower from the Sweat Yoga Studio, whilst getting creative.
Workshops are suitable for all levels including beginners.
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“In the words of Patanjali Sutras, Yoga is the act of quietening the mind, allowing the present moment to be the focus of the mind”
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14 of our favourite exercises to help you get ski fit by Sweat personal trainer and class instructor Carla - a talented skier and snowboarder, and a qualified Ski Instructor.
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