Sports Massage Therapy
"Balance is key in life and when exercising, it is important to give back to the body"
Sports Massage is a form of manual therapy designed to assist in relieving tightness and correcting imbalances in soft tissue that can be caused from repetitive and strenuous physical activity or the stress of everyday life
the relief of stiffness and soreness
enhanced flexibility and improved posture
reduced risk of injury
improved healing of soft tissue after injury or heavy training
As well as being fully qualified in Sports Massage Therapy, our Therapists boast a thorough understanding of anatomy and physiology, training methods, injury prevention and rehabilitation and are well placed to provide further advice to you.
Our spacious and comfortable treatment room benefits from heating and cooling.
Appointments are available Monday - Saturday, including evenings Monday - Friday