Sports Massage Therapy
Sports Massage is a form of manual therapy designed to assist in relieving tightness and correcting imbalances in soft tissue that can be caused from repetitive and strenuous physical activity or the stress of everyday life.
As well as being fully qualified in Sports Massage Therapy, our Therapists boast a thorough understanding of anatomy and physiology, training methods, injury prevention and rehabilitation and are well placed to provide further advice to you.
The benefits of sports massage include:
the relief of stiffness and soreness
enhanced flexibility and improved posture
reduced risk of injury
improved healing of soft tissue after injury or heavy training
Book your Sports Massage
(Appointments are available Mon - Sat, including Mon - Fri evenings)