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Sports Massage Therapy

"Balance is key in life and when exercising, it is important to give back to the body"

 

Sports Massage is a form of manual therapy designed to assist in relieving tightness and correcting imbalances in soft tissue that can be caused from repetitive and strenuous physical activity or the stress of everyday life

Benefits include:

  • the relief of stiffness and soreness

  • enhanced mobility

  • enhanced flexibility and improved posture

  • reduced risk of injury

  • improved healing of soft tissue after injury or heavy training

    As well as being fully qualified in Sports Massage Therapy, our Therapists boast a thorough understanding of anatomy and physiology, training methods, injury prevention and rehabilitation and are well placed to provide further advice to you.

    Our spacious and comfortable treatment room benefits from heating and cooling.

Appointments are available Monday - Saturday, including evenings Monday - Friday

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