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Personal Training

Personal training at SWEAT Southsea means working 1-1 with highly-skilled and committed professionals to help you achieve your individual goals in an environment free from the typical gym crowds or any additional fees.

Our clients can choose between our Goal Getter and Commit: Transform packages and straightforward blocks of PT sessions


Book your free Personal Training consultation

Name *
Please provide some information about yourself and your goals. Please also include a contact telephone number. We'll get back to you promptly to arrange a consultation

Why choose Sweat Southsea for Personal Training?

  • Our team of expert professionals boast a range of specialist skills and qualifications and are highly-motivated, constantly learning and improve their knowledge and skill

  • We offer a private and comfortable environment, free from the usual gym crowds. There are no egos, no crowds, and no intimidation

  • Whether you’re looking forward to a big event or your big day, looking to reduce body fat and gain lean muscle, rehabilitating from injury, or simply want to live a healthier and more active life, we are passionate about helping our clients reach their goals

  • We’re proud to be CIMSPA Employer Partners. CIMSPA is backed by Government and UK Sport and is shaping a respected and recognised sport and physical activity sector

  • We offer free consultations so that you can meet us, take a look around and get a feel for the training environment.

We have built a team which we believe is unrivalled in terms of professionalism, dedication, passion, knowledge and commitment.
— Luke Newton, Founder SWEAT Southsea