Sweat was created to offer clients a training environment free from the usual crowds, intimidation and egos of a traditional gym. We’ve transformed a huge warehouse space in central Southsea creating four unique fitness studios, a treatment room and private bathrooms.

  • Multi-disciplinary range of fitness classes

  • Specialist Personal Trainers

  • Sports Massage Therapy

  • Passionate, highly-skilled and highly-qualified professionals

Our Team

 
Co-Founder, Luke Newton

Co-Founder, Luke Newton

Luke prides himself on his ability to connect with his clients, understand their motivations and become a positive influence in their lives. His relationship with clients is based on teamwork, honesty, continued assessment and goal-setting. Luke is a Level 3 personal trainer, TRX® certified trainer, Biomechanics Trainer, has Kettlebells and Padwork qualifications with his Pre & Post Natal Exercise qualification pending.

Co-Founder and Brand Director Tina Newton

Co-Founder and Brand Director Tina Newton

Tina had never felt comfortable in typical gym environments and so ensuring SWEAT Southsea was friendly, welcoming and non-intimidating was top of her agenda. Tina's background in Branding and PR and her experience in events and product launches helped to establish both Sweat and our Fitness Festival. Tina’s role as Brand Director involves identifying new opportunities as the company grows.

 
 
 
Team Leader, Fitness Instructor & Sports Massage Therapist, Eva

Team Leader, Fitness Instructor & Sports Massage Therapist, Eva

Eva is a highly motivated and energetic third year BSc Sport and Exercise Science student. Eva competed internationally for Lithuania in Modern Pentathlon and Swimming which has given her a great understanding of staying motivated, being goal-orientated, physically and mentally strong, as well as the impact of injuries.

BSc Sport and Exercise Science at UoP / Level 2 Fitness Instructor / Sports Massage Therapist / Biomechanics Trainer / Kinesiology taping & strapping / Strength & Neuromuscular Conditioning for Rehabilitation pending

Strength and Conditioning Trainer and Fitness Instructor, Vlad

Strength and Conditioning Trainer and Fitness Instructor, Vlad

Vlad is a CIMSPA accredited Strength and Conditioning Trainer and CIMSPA accredited Biomechanics Trainer. Vlad too has travelled internationally as a competitive Modern Pentathlete and is passionate about promoting healthy lifestyles and mindsets. His sessions are fun and rewarding as well as challenging.

Strength & Conditioning Trainer / Biomechanics Trainer / Level 3 Personal Trainer

 
 
 
Personal Trainer and Fitness Instructor, Georgie

Personal Trainer and Fitness Instructor, Georgie

Georgie is an energetic Level 3 Personal Trainer and class instructor. Georgie believes it is important to educate clients along the way as well as helping them to stay motivated. Most importantly, Georgie will help you to find a way to fit fitness into your lifestyle. Georgie’s sessions and classes are enjoyable and challenging in equal measure.

Sports Massage Therapist, Antonia

Sports Massage Therapist, Antonia

Antonia is a motivated sports science graduate with a passion for anatomy, physiology and all things related to rowing. As a recent graduate, Antonia is exploring the further field of sports management. Antonia is a sports massage therapist and will be training as a Level 2 Fitness Instructor whilst assisting with our 2020 events calendar.

 
 
 
CIMSPA is driving the improvement and professionalism of the sport and physical activity sector’s employees, and aligning its work with the government’s employability, skills and productivity ambitions. As an Employer Partner, Sweat Southsea is working alongside our awarding organisation and skill development partners to develop the ‘professional standards’ for the sector’s job roles.

CIMSPA is driving the improvement and professionalism of the sport and physical activity sector’s employees, and aligning its work with the government’s employability, skills and productivity ambitions. As an Employer Partner, Sweat Southsea is working alongside our awarding organisation and skill development partners to develop the ‘professional standards’ for the sector’s job roles.

 

SWEAT Life

An alternative to our monthly memberships and packages, is our SWEAT Life membership. SWEAT Life cards are £50 up front, valid for 12 months. Cardholders receive:

  • £2 off every single-class booking

  • Exclusive access to 3 for £20 on classes (7 day expiry)

  • 10% discounted sports massage therapy

  • Pho Gunwharf Quays: 15% off food Mon – Thurs (eat-in, max table 4 people)

  • More Partners to be announced soon!

 
 
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