We opened our doors in April 2015 offering a training environment free from the usual crowds, intimidation and egos of a traditional gym. We’ve transformed a huge warehouse space in central Southsea creating four unique studios, treatment rooms and private bathrooms and we are proud to offer a multi-disciplinary range of fitness classes and a variety of booking options to offer total flexibility for our clients. We also specialise in Personal Training, Sports Massage Therapy and Pilates with our team known for their skill, dedication and professionalism.