We opened our doors in 2015 offering a training environment free from the usual crowds, intimidation and egos of a traditional gym. SWEAT Southsea is home to four unique studios, a treatment room and private bathrooms. We offer small group classes, 1-1 personal training and sports massage therapy, and boast an incredible team who have become well-known for their skill, dedication and professionalism.

We are proud Creators and Organisers of The Fitness Festival, a truly unique event which takes over Southsea’s Castle Field every June. Created to inspire and celebrate active and healthy lifestyles, we work collaboratively with a whole range of organisations and we’ve attracted over 10,000 visitors in our 5 years!