SWEAT Southsea

The number one destination for personal training in Portsmouth.

SWEAT Outdoors

Come rain or shine

Saturday mornings - 9:00am meet at Castle Field, Southsea

Wednesday evenings - 6:30pm meet at Green's Cafe, Canoe Lake Leisure

Please note, Wednesday sessions return on Wednesday 5th July

SWEAT Outdoors isn't your usual 'bootcamp'. We are proud of delivering excellent supervision and guidance from fully qualified Personal Trainers and every week brings something different. We encourage everyone to work as hard as they individually can. Sessions are tailored so that beginners are always welcome and still everyone, regardless of fitness levels will work to their maximum. SWEAT Outdoors are fun and relaxed sessions.

Bibs are not provided and we'll even learn your name!

SWEAT Outdoors is the number one choice for outdoor fitness in Portsmouth and Southsea.



Saturday sessions taken by Luke and Yasmin. Meet at Castle Field on Clarence Esplanade.


Wednesday sessions taken by Lily. Meet at Green's Cafe at Canoe Lake Leisure. 

Wednesday sessions return on Wednesday 5th July, 


60 minutes

£5.00 / £4.00 with SWEAT Benefits

Classes are payable by cash, or in advance at SWEAT by card or Apple Pay.

Remember, you can pay-as-you-go at any of our classes without the need for membership.