Morning IMPACT

Set your alarm for 6 and be on your way home for 7.

Designed to get your day started in the perfect way. Train pre-breakfast with a focus on big compound exercises for a total body workout

Monday - Friday | 6:15am - 6:55am

Saturday | 7:30am - 8:10am

Class capacity: 10 | Duration: 40 mins


High-intensity, high impact sessions

Evening IMPACT

Classes are extended to 50 minutes and you can expect possibly the toughest workout on our schedule.

Tuesday 7:30pm

Wednesday 6:30pm

Class capacity: 10 | Duration: 40 mins