Join SWEAT Southsea owner and personal trainer Luke for our Kettlebell workshop. Participants will:
- Develop the skill and confidence to use kettlebells independently
- Learn how to devise their own Kettlebell workouts
- Cover fundamental movements and exercises including the squat, deadlift, Kettlebell swing and Turkish Get-Up
Saturday 28th April, 9:30am - 10:45am | £19
The workshop is aimed at beginners or those looking to develop skill and knowledge. No experience is necessary.