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Kettlebell Workshop

  • Sweat Southsea 166 Haslemere Road Portsmouth, England, PO4 9AS United Kingdom (map)

Join SWEAT Southsea owner and personal trainer Luke for our Kettlebell workshop. Participants will:

  • Develop the skill and confidence to use kettlebells independently
  • Learn how to devise their own Kettlebell workouts
  • Cover fundamental movements and exercises including the squat, deadlift, Kettlebell swing and Turkish Get-Up

Saturday 28th April, 9:30am - 10:45am | £19

The workshop is aimed at beginners or those looking to develop skill and knowledge. No experience is necessary.

Earlier Event: March 24
Introduction to free-weights