SWEAT Southsea's corporate health and fitness offering is a breath of fresh air. We can help you build team morale, motivation and help to create a healthier and happier workforce. 

If you're interested in decreasing absenteeism and improving productivity, get in touch and we will build a bespoke offering that fits with your workplace.

Corporate fitness packages typically involve reduced fee gym memberships and health MOT's which can actually prove demotivating.

We can offer discounted rates on our services including Personal Training, Pilates, Physiotherapy, Sports Therapy and Sports Massage Therapy, SWEAT's trainers are also available to deliver highly effective sessions at your workplace or at SWEAT as part of a bespoke corporate package.

Whether it's slamming battle ropes or trying Pilates, our sessions will get your workforce having fun together and will motivate them to live healthier lives.

  • Functional Fitness
  • HIIT (High Intensity Interval Training)
  • Boxercise and non-contact boxing
  • Pilates
  • Yoga
  • Nutrition workshops and 1-1's
  • Sports Therapy and Physiotherapy
  •  Workplace Health Checks