We are proud to offer a multi-disciplinary range of fitness classes from our weight-based Bars+Bells, to HIIT TRX, to Pilates and Barre as well as a variety of booking options to offer total flexibility for our clients. At SWEAT Southsea, you can choose to pay-as-you-go, pay weekly, monthly or annually and our timetable consists of 30+ classes per week.

A range of bespoke classes to choose from....

And we also have a range of booking options to offer total flexibility for our clients


Pay as you go

Evening studio classes = £9

Daytime studio classes = £8

SWEAT cardholders receive £1 discount on all studio pay-as-you-go classes

SWEAT Outdoors = £5

(Evening classes defined as starting at 6:30pm onwards)


Pay weekly

3 for £20

Exclusive to SWEAT cardholders

Collect a stamp with every 3 for £20 purchase and your eleventh 3 for £20 is on us


Pay monthly

Pay monthly for unlimited classes

£49 per month (Daytime classes, 3 month minimum term)

£79 per month (Across all classes, 3 month minimum term)


Pay annually

Pay Annually for unlimited classes and huge savings

£849 up front

4 x complimentary 30 minute sports massages

4 x complimentary Personal Training sessions