A functional workout at its best, our Circuits classes take place in a functional training zone so expect battle ropes and slam balls, plyometric boxes and sandbags, TRX, and a whole range of body-weight exercises. Quality technique and self-progression is the focus. Beginners always welcome, we encourage everyone to work to their own intensity.
- Monday | 7:30pm | Maria
- Tuesday | 10:30am | Hollie
- Friday | 1pm | Hollie
Class capacity: 10 | Duration: 50 mins