A functional workout at its best, SWEAT's Circuits classes take place in a functional training zone so expect battle ropes and slam balls, box jumps and sandbags, TRX exercises and a whole range of weighted and body-weight exercises. Quality technique and self-progression is the focus.

Beginners always welcome, we encourage everyone to work to their own intensity.

"I've tried Circuits everywhere but nothing matches SWEAT Southsea's. Absolutely awesome. Book me in for every week!" Matt Davis
  • Monday | 7:30pm | Yasmin
  • Tuesday | 10:30am | Hollie (starts April)
  • Friday | 1pm | Yasmin
  • Location: SWEAT Southsea, 166 Haslemere Road, PO4 9AS
  • Class capacity: 10 | Duration: 50 mins

Cancellation Policy: SWEAT Southsea operates a 12 hour cancellation policy. We reserve the right to charge you for a late cancellation should you be unable to notify us within the 12 hours. We keep our class sizes small and this policy enables us to ensure spaces don’t go to waste. If you're booking on somebody else's behalf, you'll be liable for any late cancellation/no show charge. Thank you for your understanding.

Non-cardholders can book 3 days in advance. You don't need to be a member to enjoy our classes but exclusive discounts and priority booking are available through our SWEAT Benefits membership. Cardholders receive £1 off every single-class booking, exclusive access to the weekly 3 for £20 bundle and priority access to class bookings.