Welcome to SWEAT Southsea. Our functional gym is dedicated to personal training and sports injury rehabilitation. We are also home to bespoke classes including TRX, Barre, Pilates, Circuits and Bars+Bells.


Our clients are able to train effectively in a private and comfortable environment, free from the usual gym crowds and without any sign-up or membership fees.

We also offer treatment and rehabilitation services with two spacious and comfortable treatment rooms and the use of our fully functional private gym.

Our bespoke studio classes, with capacities of between just eight and twelve participants are led by passionate, highly skilled and knowledgable instructors. Our range of options including pay-as-you-go, pay weekly and pay monthly offers total flexibility for our clients.